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How To Prepare Your Highly Sensitive Child for Disney World

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If you are planning to take your highly sensitive or sensory sensitive child to Disney World for your family vacation, there are many ways you can prepare them. 

You might be wondering why you need to prepare them anyway.

Highly sensitive or sensory sensitive kids don’t do well with surprises and are easily overstimulated. Vacations in general can be tough because it’s such a big change from their regular routines and familiar surroundings.

Disney World vacations can be even more challenging due to the overwhelming amount of sensory and emotional experiences. 

This is why it’s all the more important to prepare and plan ahead of time, before you ever get on that airplane or in your car.  You can truly minimize (though not completely eliminate) the sensory overload meltdowns, and maximize the magic and fun for your highly sensitive kids.

So now that we understand WHY we need to prepare them, let’s think about HOW we can prepare them. Read on to find 11 strategies to prepare your highly sensitive child for their Disney World vacation.

Become Familiar with Disney Characters
Become Familiar with Rides
Become Familiar with the Hotel
Prepare for Loud Noises
Prepare for Crowds
Bring Other Items to Reduce Stimulation
Discuss General Expectations of Them
Find Things They Love
Get Walking
Make a Countdown
Adjust Your Expectations

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14 Reasons why Disney can be hard for your highly sensitive kids. Photo of Ariel from Little Mermaid section of Art of Animation with two kids running towards it.

Top 14 Reasons Why Disney Can Be Hard for Highly Sensitive Kids

Are your kids easily overwhelmed? Do they get overstimulated quickly? Are they prone to meltdowns when their routines are out of whack? Do sudden noises and big crowds bother them? And… are you planning a trip to Disney World?! 

The most magical place on earth can feel like one of the most overwhelming and overstimulating places to visit, even for those who don’t identify as highly sensitive. It might not seem like the best idea to bring your highly sensitive child to Disney World, but it can be 100% doable once you have a better understanding of why Disney can be hard for them. 

This post may contain affiliate links, which means I’ll receive a commission if you purchase through my links, at no extra cost to you. Please read full disclosure for more information

Here are the top 14 reasons why a Disney vacation can be hard for highly sensitive or sensory sensitive kids:

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